Healthy is better than sick.

Application is essential.   Working together we can do it because teamwork makes the dream work.   I know it for sure! 

But some things truly are! What they're not telling us is keeping us sick.  We have to be smart about our health.  What do you think? 

Everything we need is at our fingertips.   These tiny seeds of information are just the tip of the iceberg.  Question your food and your environment at all times to find ways to remove toxins from your life! 

Read your food labels.  Eat foods that don't have labels.  Toxins exist but we can be aware of the choices we make.  Each time we avoid a known irritant we are better off. 

Does the position of your bed really matter?  The magnetic fields are immeasurably strong.  It's quite possibly strong enough to make a difference.   It's definitely worth trying. 

Hands and feet in the soil of the Earth is healing and grounding for the human body.  It is said to balance the electrical charge of the body.  If you've ever gotten a shock from touching surfaces then you know we are electric beings.  Get grounded today. 

You can find these on You Tube.  Add them to your daily routine in small segments.   

Some have been around for thousands of years.  Simple teas with abundant herbs and spices for the health win. Your spice cabinet holds a lot of remedies. 

There's a lot to learn.  And learning is good for your brain.  Pharmaceuticals are often derived from plants.  Skip the additives and toxins that might give you suicidal thoughts!  It's on all the commercials these days. 

Generational Curses turned into Generational Health and Wellness.  Illness isn't the common thread, wellness is. Mindset, diet and habit changes determine changed outcomes.   We are stronger together.  

One adjustment at a time with your focus on progress and not defeat or being overwhelmed.  There's true encouragement from peers and others on this journey.  Although many people are oblivious and happy to be so, more and more people are becoming aware and making changes.  

Big Pharma. Big Business.

Bad News.